Macdonald-Headingley Recreation District (MHRD) Nordic Pole Walking Loan Program
Looking to try something new? Wanting to 'Step-up' your walking game? Try Nordic Pole Walking! It is a great way to get active and work almost your entire body just by walking! Come and borrow a set of Nordic Walking poles and enjoy all the benefits they have to offer!
- Increase your cardiovascular capacity
- Strengthen and work 90% of your muscles
- Improve your balance
Try out a set of poles today! Contact our office to borrow a pair: 204-885-2444 | info@mhrd.ca
Pickup from our office located at 179 Seekings Street, Headingley MB - Monday to Friday 8:30 am - 4:30 pm
* Let us know when you are coming or contact us to make alternate arrangements. *
Be sure to check out our instructional video with instructor Lori Hildebrandt:
Nordic Pole Instructional Video Instructor: Lori Hildebrandt
